Transformation/Throwback Tuesday

I was searching my old-old blog tonight, trying to find old pics of me running to see how long I’ve had my running shorts, haha! (Turns out the oldest picture I can find with them is only 4 years old, but it feels like I’ve had them for longer! But I guess thank goodness I haven’t). But I ended up finding something FAR better.

On October 9, 2009 I wrote the following intentions:

For the past several months, I have had intentions building in my mind.
These are two of the ones that have stuck around.

  • Become a certified yoga instructor. Look for chances to offer the blessings of this practice to those who normally would not be able to afford going to an expensive studio.
  • Run a 10k, half marathon, or a relay race. Any of those will do. I just really like running.

So, basically, I’m thinking that if I publicly announce these things on this blog, I’ll actually get them done. And by the time I save up enough money to enroll in a yoga instructor training course, I’ll be about ready to do that! 🙂

crow pose, probably held for .2 seconds, october 2009. header photo, crow pose 2017.

I don’t remember writing these. I remember having thoughts that I’d like to become a yoga instructor someday, but at that time I only casually practiced, and mostly at home. I remember thinking it’d be cool to do a half marathon someday, but at that time, I only casually ran/walked some 5k races, probably just casually run/walking a couple miles some evenings to be ready to just finish that distance come race day.

You guys.

In 2014 I ran my first 10k, and then my first relay.

In 2016 I completed my 200-hour yoga teaching certification.

In 2017 I ran my first half marathon, then my second.

(Uh, also, p.s. Thank you to my parents for funding my yoga teacher training. That whole bit about “saving up enough money to enroll” didn’t actually come to pass. Whoops. Gratefully, practicing better money management is already an intention I’ve set and am actively working on, haha!)

You guys, I did these things. These dreams and intentions that seemed so far off, so unlikely, especially considering how little I was working toward them at the time. It makes me think, what other someday-thoughts have I had in my life (I can already think of some), and what would happen if I focused even a little bit more on working toward them? Writing them down? Being more intentional about my time and efforts in those particular areas of life?

Same questions for you. What intentions can you set today? What are those quiet someday-thoughts you’ve had? Then start making them happen.

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Header photo by Tiffani Berthold at The Station Fitness Studio in Orem, Utah!