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podcast

When I recorded this episode with Jill on her front porch, that was our first time meeting. We had chatted briefly on Instagram a couple of times, but that’s it. Flash forward a few weeks, and I now work at her studio, The Station, as a yoga instructor! I thought Jill was awesome before, and the feeling just keeps growing.


In this episode, Jill shares her journey as an athlete, and of becoming a personal trainer and building her business. We also talk about the importance of both strength training and yoga together. Take a listen on iTunes or Stitcher. And if you feel so inclined, please leave a review on either as well!


Find Jill on Instagram (@JillKFitness and @TheStationFitStudio) and online at jillkfitness.com.

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